Do you truly enjoy exercising? Or does it seem more like a chore? If the thought of putting your body through strenuous drills is keeping you from working out, then it’s time to switch things up.
With some willpower and focus, you can ju…
http://earthwaterfireair.com/4-strategies-for-developing-an-appreciation-for-exercise/
Constantly suffering from lower back pain is difficult. It’s understandable why you’d want to avoid aggravating it. In fact, you’ve probably avoided any kind of exercise at all.
Sure, there are some types of exercise that intensify lower…
http://earthwaterfireair.com/4-secrets-to-fit-exercise-in-even-if-you-suffer-from-lower-back-pain/
Finding the motivation to exercise is sometimes challenging. It can be tempting to loll around on the couch instead of climbing onto the treadmill. Try these three easy secrets that will get you moving.
Surround Yourself With Green
…
http://earthwaterfireair.com/3-simple-secrets-that-instantly-boost-your-exercise-motivation/
How many times have you said to yourself, “Why did I do that? Why don’t I have more control over myself?” It seems to happen whenever we do something to give ourselves short-term pleasure at the expense of long-term pain.
Overeatin…
http://earthwaterfireair.com/3-easy-ways-to-increase-your-willpower/
It could be argued that the only real reason for living is to see how much you can learn about yourself. Asking effective questions can help to facilitate your development as a human being. A good question is one that provides a useful answer. Poor q…
http://earthwaterfireair.com/9-essential-questions-that-facilitate-self-growth/
Our thoughts impact our actions, and ultimately, the level of success we achieve. Our thought patterns influence our emotions and perspective of the world. If you can identify your unhelpful thought patterns, you can correct them and develop new ways…
http://earthwaterfireair.com/8-thought-patterns-that-cloud-your-judgment/
Rejection can sting, but it doesn’t have to derail your efforts or your future. Rejection is a part of life that everyone must face. While rejection isn’t enjoyable, it’s rarely fatal. Luckily, there are strategies you can use to help you use r…
http://earthwaterfireair.com/8-strategies-for-successfully-dealing-with-rejection/
It’s a normal part of aging to become a bit more forgetful as we grow older. In the past, it was widely believed that little could be done to strengthen our memory and mental agility once we had entered adulthood.
However, research condu…
http://earthwaterfireair.com/7-tricks-to-boost-your-memory/
Leadership is a daunting task, and there are many theories about how to best lead others. But regardless of the theory employed, there are attributes that great leaders share. With the right blend of attributes, you can thrive within any leadership s…
http://earthwaterfireair.com/7-attributes-of-great-leaders/
When most of us hear the word leadership, we usually think of political officials, CEOs, military commanders, or even athletes. While it’s true that you need good leadership skills to excel at these occupations, leadership is a valuable skill that ev…
http://earthwaterfireair.com/4-steps-to-increase-your-leadership-skills/
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